Groups and events


New Year, True You Rebirthing Breathwork Group Session

Group breathwork sessionNext date: Sunday, January 19, 2020
Time: 6:30 – 8:00 pm
Place: The Spring Meditation Studio
145 Sixth Ave, Studio 6E (Manhattan)

We’ll kick off 2020 with an intention-affirming Rebirthing Breathwork group session. Rebirthing Breathwork is a method used to release emotional energy stored in your body, and to integrate a new experience of freedom and aliveness. January is a great time to bring new energy to your intentions and resolutions by breathing life into your dreams. 

In a group session, we harness the collective energy of the group to spur on the individual process of release and growth in a guided breathwork session. This is an opportunity to connect with the kindness in yourself and in others. Ease into the new year and breathe with us in the tranquil setting of The Spring Meditation Studio, located in Soho, Manhattan. Small group session. Please RSVP in advance below. 

Investment: $30
Upon RSVP, I will send you an invoice for payment through Paypal or you can pay at the door.