Breathwork & Reiki Thursdays
We are all adapting to living in more quietude and with new routines at home, practicing self care on a regular basis is essential. There are ways to be in community even as we are physically at home, and support each other as we release fear and anxiety.
Join me for a candlelit breathwork and Reiki healing session this Thursday, May 14th from 8:30-9:30pm. My dear friend, Caroline, will conduct a distance healing while I facilitate a 50-minute virtual breathwork session. Find a comfortable place to lay down in your home and enjoy an hour of taking gentle care of yourself.
Register here. By donation. No one turned away for lack of funds. If you wish to donate, send via Venmo: @Catherine-Man
The Art of Breathing & Writing
Join poet and author Dara Kalima, and breathwork teacher, Catherine Man, for an experience like none other where we will mix breathwork practice with writing practice.
Virtual session. Join from your own home. Find a comfortable and quiet place to tune in.
Register here. By donation No one turned away for lack of funds. If you wish to donate, send via Venmo: @Catherine-Man
Monthly Rebirthing Breathwork Group Sessions
PLEASE NOTE all GROUP SESSIONS ARE NOW VIRTUAL AND ONLINE.
Daytime: Tuesday, March 19, 2020, 11:00am – 12:30 pm
Evening: Sunday, March 29, 2020, 6:30 – 8:00 pm
Place: The Spring Meditation Studio 145 Sixth Ave, Studio 6E (Manhattan)
Rebirthing Breathwork is a method used to release emotional energy stored in your body, and to integrate a new experience of freedom and aliveness. In a group session, we harness the collective energy of the group to spur on the individual process of release and growth in a guided breathwork session. This is an opportunity to connect with the kindness in yourself and in others.
Breathe with us in the tranquil setting of The Spring Meditation Studio, located in Soho, Manhattan. Small group session. Please RSVP in advance below. Investment: $30 Upon RSVP, I will send you an invoice for payment through Paypal or you can pay at the door.