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Catherine Man Breathwork

Freedom is in a conscious breath. Healing can begin simply with a breath. Whether you are coping with a physical or emotional condition, I can help.
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Catherine Man Breathwork
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Switching the track

Switching the track

cathrnman April 14, 2020 April 14, 2020

There are times I forget what day this is, even which month we are in. More often now the music is turned down. Netflix turned …

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Of hope and healing

Of hope and healing

cathrnman April 7, 2020 April 14, 2020

Day after day, video meeting after call, I continue to ride this course with my neighbors by staying home and observe how the strange silence …

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Abundance starts here

Abundance starts here

cathrnman March 23, 2020 April 7, 2020

Our city, our country and our world is struggling with anxiety and fear on new levels. As I use breathwork and meditation to manage my …

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Living with demons

Living with demons

cathrnman March 6, 2020 March 13, 2020

We live with demons everyday. They are our innermost fears, burdens, afflictions. They are also reflected in our environment in frequently unpleasant ways.  When we …

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Staying true

Staying true

cathrnman January 29, 2020 January 29, 2020

Commitment can be a momentous undertaking. It can also feel quite natural and logical, like the next step as part of a progression of events. …

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Trusting in the sugar and spice of life

Trusting in the sugar and spice of life

cathrnman January 4, 2020 January 4, 2020

Like a lot of people, I’ve been going through the year in review in my mind a lot this week. 2019 has been a memorable time …

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The dream that wakes us

The dream that wakes us

cathrnman November 19, 2019 January 4, 2020

We all daydream.  Many of us strive to find a passion, a purpose, something that seems to make our lives worthwhile. Sometimes that passion or …

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A practice for seeing

A practice for seeing

cathrnman November 5, 2019 November 5, 2019

Did you know you have blind spots in your vision? There is a tiny place in the physiology of each eye that lacks cells that respond …

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Safe containers

Safe containers

cathrnman October 17, 2019 October 29, 2019

Disappointment is an old friend of mine. And for the majority of my life, I ran from the fear of it. I remember feeling let …

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Receiving with Joy

Receiving with Joy

cathrnman September 25, 2019 September 25, 2019

There is a joy to giving and there is a joy to receiving. It feels good to be able to help another; it feels good …

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I’m a Breathwork coach and teacher based in Manhattan, NYC.

I help people focus on their breath and consciously use it as a vehicle for inducing transformation. When I work with people, my intention is to amplify the potential they have to realize their visions. With each inhale, we take in life energy and we make more space for creating new experiences. By remembering this, we learn to value each breath.

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