Switching the track
There are times I forget what day this is, even which month we are in. More often now the music is turned down. Netflix turned …
Tag: change
The alchemy of being human
Sometimes it does hurt to be human. We experience pain, loss, suffering, There is a long list of emotions that make it very hard to feel good …
Change is only a breath away
For years now, there are times when I say Breathwork, people look at me blankly…and I guess that their inner dialogue goes something like this: …
Change is in the air
Earlier this summer, I went to a week-long silent meditation retreat. I was sitting in a large meditation hall with 90-plus other peers, and I …