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Catherine Man Breathwork
Freedom is in a conscious breath. Healing can begin simply with a breath. Whether you are coping with a physical or emotional condition, I can help.
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Category: Uncategorized
Home Archive for category "Uncategorized"

Category: Uncategorized

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Staying true

Staying true

cathrnman January 29, 2020 January 29, 2020

Commitment can be a momentous undertaking. It can also feel quite natural and logical, like the next step as part of a progression of events. …

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Trusting in the sugar and spice of life

Trusting in the sugar and spice of life

cathrnman January 4, 2020 January 4, 2020

Like a lot of people, I’ve been going through the year in review in my mind a lot this week. 2019 has been a memorable time …

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The dream that wakes us

The dream that wakes us

cathrnman November 19, 2019 January 4, 2020

We all daydream.  Many of us strive to find a passion, a purpose, something that seems to make our lives worthwhile. Sometimes that passion or …

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A practice for seeing

A practice for seeing

cathrnman November 5, 2019 November 5, 2019

Did you know you have blind spots in your vision? There is a tiny place in the physiology of each eye that lacks cells that respond …

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Safe containers

Safe containers

cathrnman October 17, 2019 October 29, 2019

Disappointment is an old friend of mine. And for the majority of my life, I ran from the fear of it. I remember feeling let …

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Receiving with Joy

Receiving with Joy

cathrnman September 25, 2019 September 25, 2019

There is a joy to giving and there is a joy to receiving. It feels good to be able to help another; it feels good …

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Walking with Bodhisattvas in New York City

Walking with Bodhisattvas in New York City

cathrnman September 11, 2019 September 11, 2019

Throughout the day, we will see hashtags saying #neverforget on all our social media.  And yet this is the day New Yorkers most want to …

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The alchemy of being human

The alchemy of being human

cathrnman August 13, 2019 August 24, 2019

Sometimes it does hurt to be human. We experience pain, loss, suffering, There is a long list of emotions that make it very hard to feel good …

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Free spirit

Free spirit

cathrnman July 19, 2019 August 24, 2019

What does it mean to be free?  In the day to day of living here in New York City, I observe the diversity of people …

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Change is only a breath away

Change is only a breath away

cathrnman September 12, 2018 August 24, 2019

For years now, there are times when I say Breathwork, people look at me blankly…and I guess that their inner dialogue goes something like this: …

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I’m a Breathwork coach and teacher based in Manhattan, NYC.

I help people focus on their breath and consciously use it as a vehicle for inducing transformation. When I work with people, my intention is to amplify the potential they have to realize their visions. With each inhale, we take in life energy and we make more space for creating new experiences. By remembering this, we learn to value each breath.

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