The alchemy of being human
Sometimes it does hurt to be human. We experience pain, loss, suffering, There is a long list of emotions that make it very hard to feel good …
Tag: transformation
Free spirit
What does it mean to be free? In the day to day of living here in New York City, I observe the diversity of people …
What is possible with breathwork?
As another Thanksgiving comes and goes, I am grateful that there is at least one day in the year when we focus on counting our …