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Catherine Man Breathwork
Freedom is in a conscious breath. Healing can begin simply with a breath. Whether you are coping with a physical or emotional condition, I can help.
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Author: cathrnman
Home Articles posted by cathrnman (Page 2)
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Walking with Bodhisattvas in New York City

Walking with Bodhisattvas in New York City

cathrnman September 11, 2019 September 11, 2019

Throughout the day, we will see hashtags saying #neverforget on all our social media.  And yet this is the day New Yorkers most want to …

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The alchemy of being human

The alchemy of being human

cathrnman August 13, 2019 August 24, 2019

Sometimes it does hurt to be human. We experience pain, loss, suffering, There is a long list of emotions that make it very hard to feel good …

Read more"The alchemy of being human"
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Free spirit

Free spirit

cathrnman July 19, 2019 August 24, 2019

What does it mean to be free?  In the day to day of living here in New York City, I observe the diversity of people …

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Change is only a breath away

Change is only a breath away

cathrnman September 12, 2018 August 24, 2019

For years now, there are times when I say Breathwork, people look at me blankly…and I guess that their inner dialogue goes something like this: …

Read more"Change is only a breath away"
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The compassionate parent

The compassionate parent

cathrnman August 17, 2018 August 24, 2019

Many of us provide for ourselves when it comes to food, shelter, occupation, and other resources. Those are the things we begin learning at a young age, in …

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Being in the energy of action

Being in the energy of action

cathrnman January 1, 2018 August 24, 2019

Happy new year! We are in that special break of time that marks a new beginning…for us as individuals as well as a collective. On this 11th …

Read more"Being in the energy of action"
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What is possible with breathwork?

What is possible with breathwork?

cathrnman November 27, 2017 August 24, 2019

As another Thanksgiving comes and goes, I am grateful that there is at least one day in the year when we focus on counting our …

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Fear and transcendence: The Tiger is here

Fear and transcendence: The Tiger is here

cathrnman November 6, 2017 August 24, 2019

This morning during meditation, I had a vision. I saw a cave just walking distance away; the floor of the opening delineated by glittering gray …

Read more"Fear and transcendence: The Tiger is here"
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Worthiness: We are all created equal

Worthiness: We are all created equal

cathrnman September 7, 2017 August 24, 2019

Sometimes I find myself wandering through daydreams filled with love, abundance, and adventure, relishing in the joy of it. Sometimes when I feel a longing …

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Darkness will be magical

Darkness will be magical

cathrnman August 22, 2017 August 24, 2019

Walking around New York City yesterday, I saw so many people outside, gazing at the sky with doctored cereal boxes and special eclipse viewing glasses. …

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I’m a Breathwork coach and teacher based in Manhattan, NYC.

I help people focus on their breath and consciously use it as a vehicle for inducing transformation. When I work with people, my intention is to amplify the potential they have to realize their visions. With each inhale, we take in life energy and we make more space for creating new experiences. By remembering this, we learn to value each breath.

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